“Except for the point, the still point, there would be no dance, and there is only the dance.”
T. S. Elliot
Why not take some time out and gif yourself with a sacred circle dance morning, allowing yourself to get in touch with the “still point” that is open to the Mystery we celebrate at Christmas.
Circle dancing is an ancient tradition common to many cultures. It formed part of special occasions and rituals.
Sacred dance helps bring about harmony between body, mind and spirit and creates a real sense of belonging and a feeling of togetherness. Dancing in a circle to beautiful music helps to develop a sense of community and offers moments of stillness, peace and healing for ourselves, our families, and our planet. It is a type of dance where anyone can join in. It is inclusive, enjoyable, and FUN.
“Dance is an art that allows all of our body to express itself beyond boundaries. Sacred dance, ritual dance, and many other forms of dance allow individuals and communities to experience the grace and joy of being incarnated into a body.” Trauma therapist Dr. Jamie Marich
“We can’t choose the music that life gives us, but we can choose how to dance to it.”
Unknown
“When I dance, I escape the present and become one with my soul.”
Normani Kordei