Kildare town is hosting a World Wellness Weekend on 18-20th September. Solas Bhride is delighted to support and be part of this event.

In response to the enormous challenges that Covid 19 has brought, the event aims to provide a huge array of activities and therapies that offer people of all abilities and interest an opportunity to participate. The programme aims to address all four pillars of wellness, physical, mental, spiritual and environment.

The festival has invested a lot of energy into providing a huge range of events with a view to catering for as many people as possible in a covid friendly manner. There will be events that will suit every age.

The sessions that will take place at Solas Bhride include a Meditation Walk, Mindfulness Talk, Sound Bath Meditation, Conscious Parenting Seminar, Breath Work Meditation, 4 Pillars of Wellness and an Ayurvedic talk. There will be therapy sessions available in the CYMS such as massage, acupuncture, reiki and reflexology. Many more events will take place at the Market Square.

All events must be pre-booked at https://www.eventbrite.ie/o/kildare-town-projects-group-17985765180

Change is challenging and collectively we are all experiencing huge change at present, this weekend is an opportunity for people to try out and experience different methods to include more movement, fitness & sports into their lifestyle that we hope will help bring some positive changes for those that want to explore the means to enhance Wellness in our lives. Participation in any of the events will be strictly by pre-booking through Eventbrite as they will all have limited numbers of participants to be Covid compliant. All events will be advertised over the  next week on our FB page @kildareprojectsgroup.

Some of the significant points on the Meditative Walk at Solas Bhride.